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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>About the Author: Allie Andrews, Certified Sex &amp; Intimacy Coach Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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      <image:caption>Allie Andrews is a somatic sex and intimacy coach in Portland, Maine. She works with individuals + couples to build safety and connection in their bodies – and help them have more fun, pleasure, and play in their lives! Click here to go to the About page and learn more about Allie.</image:caption>
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